A few weeks ago I realised I had well and truly got myself into the rut of living for the weekend, complete with hideous Sunday night feeling of dread and disturbed sleep. Now, given that one of my most annoying neuroses is my constant panic that whatever I am doing, I might be missing out on something better, this was really not a good situation for me! So I began to think about what I could do to solve this, taking into consideration the fact that my poor digestive health means that I spend my week-nights bloated to the hilt and feeling very tired.
I decided that attack was the best form of…well, attack, really! I have bought several Groupon type vouchers and now have exercise classes coming out of my ears. The best thing is that a bunch of my good friends have also bought the same vouchers so I am beating the blues by seeing my friends and holding 2 fingers up at my digestive system and getting active! Not only this, but I am also trying to plan more random things such as cinema visits, etc. midweek as well. For example: last week, Pole Fitness Monday, girly night Tuesday, night in Wednesday, out for drinks with a friend Thursday…boom, it’s the weekend!
If you suffer from the common syndrome of “work sucks and I hate 9-5 in the office-itis” then you might want to try my technique. I cannot tell you how much quicker the last 2 Mondays have flown by knowing I will have fun getting fit and seeing my mates in the evening.
So there you have it…the answer was so simple I missed it for ages. All I had to do was stop living for the weekend and use the good 4 or 5 hours I have in the evening to do the things I wish I could do for the 9 hours a day I’m at work. Sermon over. x